HYPNOTHERAPY

Hypnotherapy is a fast-acting, listening and talking therapy that combines a variety of tools tailored to the client’s personality and needs to achieve a desired outcome.

All hypnotherapy sessions with a hypnotherapist are confidential, giving you a safe space to explore what is troubling you.

Session length and the time span and frequency of sessions can vary, so always ask your hypnotherapist how they practise.

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A hypnotherapist helps activate the client’s inner resources to achieve realistic goals, your imagination can be guided and shaped to enable you to achieve the outcome you want.